{"id":147667,"date":"2025-01-23T11:52:27","date_gmt":"2025-01-23T11:52:27","guid":{"rendered":"https:\/\/www.pbctoday.co.uk\/news\/?p=147667"},"modified":"2025-02-04T11:16:27","modified_gmt":"2025-02-04T11:16:27","slug":"time-to-talk-ep-1-interview-tom-milham","status":"publish","type":"post","link":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/","title":{"rendered":"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction"},"content":{"rendered":"<h2 class=\"p1\">In partnership with <a href=\"https:\/\/www.matesinmind.org\/need-help\" target=\"_blank\" rel=\"noopener\">mental health charity Mates in Mind<\/a>, Fischer Fixings sit down with Tom Milham from TCM Air Conditioning Services to discuss some of the most critical mental health challenges faced by workers in the construction industry<\/h2>\n<p class=\"p1\">In the first video of a 5-part series, Tom discusses his life story, significant events that have shaped him and affected his mental health, and how having poor mental health interacts with his construction career.<\/p>\n<p><em>Content warning: This video discusses topics of suicidal thoughts, child abuse, and substance abuse.<\/em><\/p>\n<div class=\"youtube-embed\" data-video_id=\"vNuK8hCuWPo\"><iframe loading=\"lazy\" title=\"Time to Talk | Ep. 1: Tom Milham | fischer &amp; Mates in Mind\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/vNuK8hCuWPo?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>In Time to Talk Ep. 1, Tom shares several powerful messages, from how <span style=\"color: #000000;\">past trauma<\/span> can affect your mental health in the present to how difficult it can be to find support that matches individual needs, especially when self-employed.<\/p>\n<p>Tom openly admits to moments when he has broken down crying in his van due to the overwhelming pressures of jobs going wrong, payments not being made, and a mounting workload.<\/p>\n<h3>&#8220;Man-up&#8221; mentally prevents construction workers from getting mental health support<\/h3>\n<p>His story shows a sense of isolation &#8211; not just for himself at certain low points in his life &#8211; but for a vast majority in the construction industry\u00ad. He highlights the issues that workers often have to face in the construction industry, such as having to chase payments, working long hours despite poor mental health, or personal issues outside of work.<\/p>\n<p>Tom mentions that people can feel stifled within the construction industry, citing that a small element of a \u201cman-up\u201d attitude can have a big effect on stopping construction employees from opening up about how they\u2019re feeling or reaching out to dedicated support networks. If the employee doesn\u2019t have a personal support network as well, it can be extremely difficult to deal with poor mental health, especially if crisis-point is reached.<\/p>\n<h3>83% of construction workers have struggled with mental health<\/h3>\n<p>In 2020, a survey by CIRP revealed that <a href=\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/world-mental-health-day-2024-why-is-poor-mental-health-so-prevalent-in-construction\/144466\/\" target=\"_blank\" rel=\"noopener\">87% of UK construction workers had experienced anxiety<\/a>, 70% had experienced depression, and 26% had suicidal thoughts.<\/p>\n<p>In 2021, 507 construction workers committed suicide, a rate of 34 per 100,000, or 10 per week. This means that a construction worker is around 10 times more likely to die by suicide than to die in a workplace accident. Especially concerning when one considers that workplace incidents increase in likelihood when in a state of poor mental health.<\/p>\n<h3>Mates in Mind: Support for poor mental health in construction<\/h3>\n<p>With no dedicated HR department, outlets for sole traders to seek help are critical to tackling poor mental health in construction.<\/p>\n<p><a style=\"font-family: Verdana, BlinkMacSystemFont, -apple-system, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\" href=\"https:\/\/www.matesinmind.org\/need-help\" target=\"_blank\" rel=\"noopener\">Mates in Mind<\/a><span style=\"font-family: Verdana, BlinkMacSystemFont, -apple-system, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\"> is a charity that promotes awareness and tackling issues of poor mental health in the construction industry, and Fischer Fixings is working closely with the charity for the same goals by fundraising to provide helplines, webinars and HR support.<\/span>\u00a0<span style=\"font-family: Verdana, BlinkMacSystemFont, -apple-system, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\">These videos are part of their campaign to better the construction industry, and make it a safer workplace for all.<\/span><\/p>\n<p><em>To support their mission of breaking down mental health stigma in our industry, please consider donating through the JustGiving page. <a href=\"https:\/\/tinyurl.com\/mwwr2w9f\" target=\"_blank\" rel=\"noopener\">https:\/\/tinyurl.com\/mwwr2w9f<\/a><\/em><\/p>\n<p>In the video, Tom encourages others to open up about their worries in the hope that it will help more people and realise that there is nothing to be ashamed of and that, in fact, others feel the same way too. Free and easy-to-access resources are crucial in this process, whether via social media, webinars, leaflets, or phone lines.<\/p>\n<p><em>If you or someone you know is struggling with mental health, you\u2019re not alone. Please reach out to \u202a@matesinmind472\u202c or other mental health services for support. Simply text \u201cBeAMate\u201d to 85258 and trained volunteers can help with issues including anxiety, stress, loneliness or depression and are available 24\/7.<\/em><\/p>\n<div class=\"mk-custom-module-container\">\n<\/div>","protected":false},"excerpt":{"rendered":"<p>In partnership with mental health charity Mates in Mind, Fischer Fixings sit down with Tom Milham from TCM Air Conditioning Services to discuss some of the most critical mental health challenges faced by workers in the construction industry.<\/p>\n","protected":false},"author":32,"featured_media":147668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[309],"tags":[923],"stakeholder_rel_tag":[],"contributor_rel_tag":[],"class_list":{"0":"post-147667","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-safety-news","8":"tag-mental-health"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction<\/title>\n<meta name=\"description\" content=\"In the first episode of a 5-part series brought to you by Mates in Mind X Fisher Fixings, Tom Milham discusses some of the most critical mental health challenges in the construction industry today\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction\" \/>\n<meta property=\"og:description\" content=\"Time to Talk ep. 1 interviews Tom Milham, owner of his own air conditioning company, and discusses his journey and thoughts on mental health\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/\" \/>\n<meta property=\"og:site_name\" content=\"Planning, Building &amp; Construction Today\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PBCToday\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-23T11:52:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-04T11:16:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Matt Brundrett\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PBC_Today\" \/>\n<meta name=\"twitter:site\" content=\"@PBC_Today\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/\"},\"author\":{\"name\":\"Matt Brundrett\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/person\/594ba5cf5982e9dea55db60cc67201c3\"},\"headline\":\"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction\",\"datePublished\":\"2025-01-23T11:52:27+00:00\",\"dateModified\":\"2025-02-04T11:16:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/\"},\"wordCount\":632,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg\",\"keywords\":[\"Mental Health\"],\"articleSection\":[\"Health &amp; Safety News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/\",\"url\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/\",\"name\":\"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction\",\"isPartOf\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg\",\"datePublished\":\"2025-01-23T11:52:27+00:00\",\"dateModified\":\"2025-02-04T11:16:27+00:00\",\"description\":\"In the first episode of a 5-part series brought to you by Mates in Mind X Fisher Fixings, Tom Milham discusses some of the most critical mental health challenges in the construction industry today\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#primaryimage\",\"url\":\"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg\",\"contentUrl\":\"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg\",\"width\":2000,\"height\":1333,\"caption\":\"\u00a9iStock | elenaleonova\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.pbctoday.co.uk\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#website\",\"url\":\"https:\/\/www.pbctoday.co.uk\/news\/\",\"name\":\"Planning, Building &amp; Construction Today\",\"description\":\"The Latest Planning, Building &amp; Construction News\",\"publisher\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pbctoday.co.uk\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#organization\",\"name\":\"Planning, Building & Construction Today\",\"alternateName\":\"PBC Today\",\"url\":\"https:\/\/www.pbctoday.co.uk\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2022\/01\/pbctoday-logo-yoast-seo-organisation-1920-1080-001.jpg\",\"contentUrl\":\"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2022\/01\/pbctoday-logo-yoast-seo-organisation-1920-1080-001.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Planning, Building & Construction Today\"},\"image\":{\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/PBCToday\/\",\"https:\/\/x.com\/PBC_Today\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/person\/594ba5cf5982e9dea55db60cc67201c3\",\"name\":\"Matt Brundrett\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/988ad917057a66900e50efa03ae6e49ec25b0b95febda9277235cc945c2ff8ec?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/988ad917057a66900e50efa03ae6e49ec25b0b95febda9277235cc945c2ff8ec?s=96&d=mm&r=g\",\"caption\":\"Matt Brundrett\"},\"sameAs\":[\"https:\/\/www.pbctoday.co.uk\"],\"url\":\"https:\/\/www.pbctoday.co.uk\/news\/author\/mattbrundrett\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction","description":"In the first episode of a 5-part series brought to you by Mates in Mind X Fisher Fixings, Tom Milham discusses some of the most critical mental health challenges in the construction industry today","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/","og_locale":"en_US","og_type":"article","og_title":"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction","og_description":"Time to Talk ep. 1 interviews Tom Milham, owner of his own air conditioning company, and discusses his journey and thoughts on mental health","og_url":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/","og_site_name":"Planning, Building &amp; Construction Today","article_publisher":"https:\/\/www.facebook.com\/PBCToday\/","article_published_time":"2025-01-23T11:52:27+00:00","article_modified_time":"2025-02-04T11:16:27+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg","type":"image\/jpeg"}],"author":"Matt Brundrett","twitter_card":"summary_large_image","twitter_creator":"@PBC_Today","twitter_site":"@PBC_Today","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#article","isPartOf":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/"},"author":{"name":"Matt Brundrett","@id":"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/person\/594ba5cf5982e9dea55db60cc67201c3"},"headline":"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction","datePublished":"2025-01-23T11:52:27+00:00","dateModified":"2025-02-04T11:16:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/"},"wordCount":632,"commentCount":0,"publisher":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/#organization"},"image":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg","keywords":["Mental Health"],"articleSection":["Health &amp; Safety News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#respond"]}],"copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/","url":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/","name":"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction","isPartOf":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#primaryimage"},"image":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg","datePublished":"2025-01-23T11:52:27+00:00","dateModified":"2025-02-04T11:16:27+00:00","description":"In the first episode of a 5-part series brought to you by Mates in Mind X Fisher Fixings, Tom Milham discusses some of the most critical mental health challenges in the construction industry today","breadcrumb":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#primaryimage","url":"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg","contentUrl":"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2025\/01\/iStock-2167956940-scaled.jpg","width":2000,"height":1333,"caption":"\u00a9iStock | elenaleonova"},{"@type":"BreadcrumbList","@id":"https:\/\/www.pbctoday.co.uk\/news\/health-safety-news\/time-to-talk-ep-1-interview-tom-milham\/147667\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pbctoday.co.uk\/news\/"},{"@type":"ListItem","position":2,"name":"[VIDEO] Time to Talk ep. 1 \u2013 Interview with Tom Milham: Poor mental health in construction"}]},{"@type":"WebSite","@id":"https:\/\/www.pbctoday.co.uk\/news\/#website","url":"https:\/\/www.pbctoday.co.uk\/news\/","name":"Planning, Building &amp; Construction Today","description":"The Latest Planning, Building &amp; Construction News","publisher":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pbctoday.co.uk\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.pbctoday.co.uk\/news\/#organization","name":"Planning, Building & Construction Today","alternateName":"PBC Today","url":"https:\/\/www.pbctoday.co.uk\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/logo\/image\/","url":"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2022\/01\/pbctoday-logo-yoast-seo-organisation-1920-1080-001.jpg","contentUrl":"https:\/\/www.pbctoday.co.uk\/news\/wp-content\/uploads\/2022\/01\/pbctoday-logo-yoast-seo-organisation-1920-1080-001.jpg","width":1920,"height":1080,"caption":"Planning, Building & Construction Today"},"image":{"@id":"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PBCToday\/","https:\/\/x.com\/PBC_Today"]},{"@type":"Person","@id":"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/person\/594ba5cf5982e9dea55db60cc67201c3","name":"Matt Brundrett","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pbctoday.co.uk\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/988ad917057a66900e50efa03ae6e49ec25b0b95febda9277235cc945c2ff8ec?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/988ad917057a66900e50efa03ae6e49ec25b0b95febda9277235cc945c2ff8ec?s=96&d=mm&r=g","caption":"Matt Brundrett"},"sameAs":["https:\/\/www.pbctoday.co.uk"],"url":"https:\/\/www.pbctoday.co.uk\/news\/author\/mattbrundrett\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2026-10-10 05:04:59","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/posts\/147667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/comments?post=147667"}],"version-history":[{"count":0,"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/posts\/147667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/media\/147668"}],"wp:attachment":[{"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/media?parent=147667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/categories?post=147667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/tags?post=147667"},{"taxonomy":"stakeholder_rel_tag","embeddable":true,"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/stakeholder_rel_tag?post=147667"},{"taxonomy":"contributor_rel_tag","embeddable":true,"href":"https:\/\/www.pbctoday.co.uk\/news\/wp-json\/wp\/v2\/contributor_rel_tag?post=147667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}